Acne Skincare: Evidence-Based Treatments for Lasting Results
Aesthetic Clinic Nottingham | Rejuvenate Face: Skin and Face Rejuvenation Experts
What is Acne?
Acne starts when hair follicles are blocked with dead skin cells and oil. This can lead to various types of blemishes, including:
- Blackheads are open bumps on the skin that fill with excess oil and debris and turn black when exposed to air.
- Whiteheads: Closed bumps that remain white or flesh-coloured.
- Papules: Small, red, tender bumps.
- Pustules: Similar to papules but with a white or yellow centre filled with pus.
- Nodules: Large, solid, painful lumps that form beneath the skin’s surface.
- Cysts: Painful, pus-filled lumps that can cause scarring.
Why Acne Occurs:
Several factors contribute to acne development:
- Excess Oil Production (Sebum): Oil glands produce too much sebum, which can clog pores.
- Dead Skin Cells: When dead skin cells don’t shed, they can mix with oil and clog pores.
- Bacteria: Propionibacterium acnes (P. acnes) is a bacteria that lives on the skin. It can thrive in clogged pores and cause inflammation.
- Hormones: Fluctuations in hormones e.g. during puberty or menstruation, can trigger acne.
- Genetics: Some people are genetically predisposed to acne.
Other factors, for example, stress, diet, and certain medications, can also worsen acne. However, poor hygiene is not a cause of acne.
At Rejuvenate Face, we understand that acne is a complex condition that affects more than just your skin. That's why our approach to treatment goes beyond just addressing the symptoms.
Our approach to acne treatment is rooted in medical expertise.
- Our team of skincare professionals understand the complex science behind acne, utilizing the latest research and evidence-based practices to develop effective solutions.
- We believe in personalized care, recognizing that each individual’s skin is unique.
- We take the time to assess your specific concerns and skin type, tailoring a treatment plan that addresses your individual needs and goals.
- With our combined medical expertise and personalized approach, we’re dedicated to helping you achieve clear, healthy, and confident skin.
Aesthetic Clinic Nottingham | Rejuvenate Face: Skin and Face Rejuvenation Experts
The Science of Clear Skin: Our Medical-Grade Acne Range
Biretix
Biretix Acne Skincare: Dermatologist-developed system for clear skin. Targets blemishes, reduces breakouts, and promotes a healthy complexion.
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AllSkin Med
AllSkin Med Acne: Targeted solutions for acne-prone skin. Reduces blemishes, controls oil, and promotes a clearer complexion.
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SkinMed
Clear and control acne breakouts with SkinMed's scientifically formulated acne solutions.
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Acne Skincare: Your Questions Answered
We understand that navigating the world of acne skincare can be confusing. To help you make informed decisions about your skin health, we've compiled answers to some of the most common questions our patients ask about acne and skincare.
What Causes Acne and How Can It Be Prevented?
Acne is primarily caused by excess oil production, clogged hair follicles, bacteria, and inflammation. Hormonal changes, particularly during puberty, pregnancy, or menstrual cycles, can also trigger acne. To prevent acne, it is essential to maintain a regular skincare routine, including gentle cleansing twice daily, using non-comedogenic products, and avoiding excessive scrubbing. Additionally, a balanced diet, adequate hydration, and reduced stress levels can help in preventing breakouts. Avoiding dairy and high glycaemic index foods may also reduce acne severity.
How Should I Cleanse My Skin to Prevent Acne?
Cleansing is a crucial step in preventing acne. Use a gentle, non-comedogenic cleanser twice a day to remove excess oil, dirt, and makeup. Avoid harsh scrubbing, which can irritate the skin and exacerbate acne. According to the British Association of Dermatologists, choosing a cleanser with salicylic acid or benzoyl peroxide can help keep pores clear. Always rinse thoroughly with lukewarm water and pat your face dry with a clean towel.
What Ingredients Should I Look for in Acne Skincare Products?
When selecting skincare products for acne-prone skin, look for non-comedogenic labels and ingredients known to combat acne. These include salicylic acid, benzoyl peroxide, and retinoids. The American Academy of Dermatology recommends products with alpha hydroxy acids (AHAs) or beta hydroxy acids (BHAs) for exfoliation. Niacinamide and zinc are also beneficial for their anti-inflammatory properties. Consistent use of these ingredients can help reduce breakouts and improve skin texture.
How Can I Moisturise Without Making My Acne Worse?
Moisturising is essential even for acne-prone skin to maintain the skin barrier and prevent dryness. Opt for oil-free, non-comedogenic moisturisers that won’t clog pores. Gel-based or lightweight, water-based moisturisers are ideal. Ingredients like hyaluronic acid and glycerin can hydrate the skin without causing breakouts. Regular moisturising can help balance oil production and reduce the risk of acne.
Is It Important to Use Sunscreen If I Have Acne?
Yes, using sunscreen is vital for acne-prone skin. UV exposure can worsen acne and lead to hyperpigmentation and scarring. Choose a broad-spectrum sunscreen with at least SPF 30 that is labelled as non-comedogenic. Mineral sunscreens with zinc oxide or titanium dioxide are often recommended for sensitive and acne-prone skin. According to the British Journal of Dermatology, regular use of sunscreen can protect your skin and enhance the effectiveness of acne treatments.
Can Skincare Routine Help Reduce Acne Scarring?
A consistent skincare routine can significantly reduce the appearance of acne scars. Incorporate products with retinoids, which boost cell turnover and collagen production, and AHAs like glycolic acid for exfoliation. Vitamin C serums can help lighten dark spots and improve skin tone. Combining these treatments with sun protection can optimise results.